Mental-Emotional

At Fern Acupuncture and Family Wellness, we recognize that mental and emotional well-being is just as vital as physical health. Classical Five Element Acupuncture offers a deeply supportive, holistic approach to emotional healing by working with the underlying energetic imbalances that can contribute to anxiety, depression, overwhelm, and more subtle forms of emotional distress.

In Five Element theory, each element—Wood, Fire, Earth, Metal, and Water—corresponds to specific emotional and spiritual expressions. When these elements are in harmony, we experience clarity, resilience, connection, and a grounded sense of self. When they become imbalanced, we may feel stuck, disconnected, anxious, or weighed down by emotions that feel out of sync with who we are.

We support patients navigating:

• Anxiety and chronic worry

• Depression or low mood

• Emotional overwhelm and hypersensitivity

• Grief and loss

• Burnout and chronic stress

• Insomnia and restlessness

• Life transitions, identity shifts, and spiritual disconnection

Each treatment is tailored to your individual constitution, using acupuncture to gently rebalance the body’s energy systems and restore harmony on emotional and spiritual levels. Elise creates a safe, compassionate space for healing—helping you reconnect with your inner wisdom, restore calm, and cultivate emotional resilience.

This gentle, yet powerful approach can be used as a stand-alone treatment or in conjunction with therapy, medication, and other forms of mental health support.