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Holistic Acupuncture & Chinese Medicine in San Diego

Welcome to a space of healing, connection, and renewal in Vista, where ancient wisdom meets heartfelt care. At Fern Acupuncture and Family Wellness, we offer holistic acupuncture and Chinese medicine to the North County San Diego community. Specializing in Five Element Acupuncture, herbal medicine, women’s health, and pediatrics, our work is rooted in the belief that true wellness begins when you feel seen, supported, and empowered to heal from within. Whether you're navigating the journey of motherhood, caring for your family, or seeking balance, we’re here to walk beside you with compassion, presence, and purpose.

Services

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Acupuncture

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Energy Healing

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Doula Services

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Herbal Medicine

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Fire Cupping

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Moxibustion

Conditions We Treat

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Women’s Health

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Mental-Emotional

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Pediatric Care

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Fertility & Pregnancy

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Pain Management

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Family Wellness

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Dr. Elise Lasko, DACM, L.Ac.

Dr. Elise Lasko, DACM, L.Ac. is a Doctor of Acupuncture and Chinese Medicine specializing in women’s health, pediatrics, herbal medicine, and Classical Five Element Acupuncture. Her practice blends ancient healing traditions with intuitive energy work, offering compassionate care for the whole family. A Reiki Master Teacher and birth doula, Elise brings deep presence, clinical expertise, and a heartfelt commitment to supporting others on their healing journeys. At Fern, she welcomes you with warmth, curiosity, and care.

Client Testimonials

  • “I had the pleasure of having Elise as my doula for my first baby, and I would 100% recommend her to all the mamas-to-be! Elise was extremely thorough, sweet, and thoughtful throughout the entire experience. Her extensive knowledge and experience in Reiki, aromatherapy, acupuncture, and Chinese Medicine were invaluable assets to her doula training. During my birth, she was very attentive, using specific essential oils and acupressure points that calmed me immensely. Elise's calm and grounding presence brought me the reassurance and peace I very much needed. I don't know what we would have done without her!”

    Haley C.

    Doula Client

  • “It was a pleasure having Elise as my doula. She provided reiki and acupressure prenatal, during labor, and perinatal. I was in a lot of pain during pregnancy and in labor and she dove right in with treatment. She's unbelievably kind and I was happy she was a part of my birth team. I definitely recommend her.”

    Shannon D.

    Doula Client

  • “Elise was fantastic! I was really scared going into my wife’s labor, I didn’t know what to expect. Elise made everything so calm and smooth. She set up the room with calming essential oils, music, and made it feel so peaceful. We wouldn’t know what to do without her. She is truly amazing, I only gave her 5 stars because I couldn’t give her more. I’m so glad she was part of such a special moment in our life and we are forever grateful for her.”

    Matteo C.

    Doula Client

  • “Elise supported me throughout my pregnancy and well into my post-partum period. I had a high risk pregnancy with twins and Elise went above and beyond to offer me emotional support and find me additional educational resources. She is an incredible listener and connecting with her during such a vulnerable period of my life was a true gift. After my delivery, I had a distance reiki session with her and I could not recommend doing this with her enough. It was restorative and healing - she has a very soothing voice, took time to personalize our session to meet me where I was in my healing, and once again, I felt truly heard by her. I highly recommend working with Elise during your fertility, pregnancy, and post-partum journey. Thank you so much Elise, your skills are so appreciated.”

    Brianna C.

    Doula Client

  • “Working with Elise was amazing! After our first session, I began coping with the stress and uncertainty of COVID more effectively. Elise is a kind, patient, and knowledgeable teacher. I felt comfortable with her right away. I am a small business owner so I have a lot on my plate. I have used Reiki on myself to overcome stress, overwhelm, and tiredness. Since training with Elise, I've used Reiki daily to help myself be more energized, calm, and grounded! Reiki is helping me find greater confidence in myself and my abilities. This was a great investment!”

    Leanne A.

    Reiki Client

  • “Elise helped me gain intuitive focus on my journey. She is a talented woman with a variety of different tools to use and share. I appreciate what I learned and really enjoyed my experience working with her.”

    Shannon H.

    Reiki Client

Frequently Asked Questions

What conditions do you treat?

We can treat virtually any condition. While we specialize in women’s health, fertility, perinatal care, pediatrics, and mental-emotional wellness, our approach is holistic and individualized.

Dr. Elise Lasko practices Five Element Acupuncture, which treats the person on the mental-emotional level—supporting the physical body in resolving symptoms from the inside out.

What should I expect during my first visit?

Your first visit is a 2-hour session where we take time to understand your health concerns and get to know you as a whole person. We’ll review your health history, discuss your goals, and begin treatment.

This initial visit may include acupuncture, an herbal medicine assessment, and other therapies like cupping, gua sha, or moxibustion based on your needs. Our approach supports healing on the physical, mental, and spiritual levels.

Do you take insurance?

We are not currently in-network with insurance providers, but we can provide a superbill for you to submit to your insurance if your plan covers out-of-network acupuncture.

We gladly accept payment with FSA (Flexible Spending Account) and HSA (Health Savings Account) cards.

Is acupunture safe during pregnancy?

Yes. Acupuncture is a safe, effective, and natural way to support pregnancy and prepare for labor. Dr. Elise Lasko is highly trained in perinatal acupuncture and works with pregnant individuals throughout all stages of pregnancy and postpartum

What is Five Element Acupuncture?

Five Element Acupuncture is a holistic style of treatment that focuses on the root cause of imbalance—especially on emotional, mental, and spiritual well-being. It’s particularly supportive for those navigating transitions, stress, or seeking deeper healing.

Do you offer herbal medicine or supplements?

Yes, we offer customized Chinese herbal formulas as part of your treatment plan. We also provide high-quality supplements and can order lab work when appropriate to support your overall care. All recommendations are tailored to your individual needs and health goals.

Can children receive acupuncture?

Absolutely. Pediatric treatments are gentle and tailored to your child’s age and comfort level. We may use non-needle techniques such as shonishin (a Japanese pediatric method), acupressure, or herbal support.

How many sessions will I need?

Every person and condition is different. Acute issues may resolve quickly, while chronic conditions or more severe injuries often require longer-term care. We recommend starting with at least 4 sessions to allow your body to respond before determining next steps.

For those planning to conceive or experiencing infertility, we suggest receiving acupuncture for at least 3 months prior to trying to conceive to support optimal fertility and cycle regulation.

What can acupuncture help with emotionally?

Many people come to us for support with anxiety, depression, overwhelm, grief, and trauma. Acupuncture and Five Element theory address emotional balance and help restore a sense of ease and vitality.

What are your clinic hours and how do I book?

We offer flexible appointment times including mornings, afternoons, and limited evenings Monday-Friday and weekends upon request. You can book online or call us at (760) 283-6745. We also offer free phone consultations if you’d like to speak with Dr. Elise before scheduling. You will see the free phone consult option on the booking page.